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	<title>Comments on: It&#8217;s Not About Weight, It&#8217;s About Getting Healthy</title>
	<atom:link href="http://ajwood.com/2008/12/its-not-about-weight-its-about-getting-healthy/feed/" rel="self" type="application/rss+xml" />
	<link>http://ajwood.com/2008/12/its-not-about-weight-its-about-getting-healthy/</link>
	<description>Teacher, Photographer, Life Enthusiast</description>
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		<title>By: Bill Millios</title>
		<link>http://ajwood.com/2008/12/its-not-about-weight-its-about-getting-healthy/comment-page-1/#comment-1849</link>
		<dc:creator>Bill Millios</dc:creator>
		<pubDate>Thu, 15 Jan 2009 19:05:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.ajwood.com/?p=834#comment-1849</guid>
		<description>Hey..  I followed Carlos&#039; link over here... Great story.  Keep up the good work.

I&#039;ll be watching...  But not from the sidelines.  I&#039;m on a business trip right now, starting my &quot;change of life&quot; as soon as I get back.  Carlos&#039; idea for the FitPhotographers was a great one.

With friends like that - you can&#039;t lose.

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;Bill Millioss last blog post..&lt;a href=&quot;http://www.hopelandstudios.com/blog/vidtych-swimming&quot; rel=&quot;nofollow&quot;&gt;VIDtychs - Swimming&lt;/a&gt; on [site]&lt;/em&gt;&lt;/abbr&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Hey..  I followed Carlos&#8217; link over here&#8230; Great story.  Keep up the good work.</p>
<p>I&#8217;ll be watching&#8230;  But not from the sidelines.  I&#8217;m on a business trip right now, starting my &#8220;change of life&#8221; as soon as I get back.  Carlos&#8217; idea for the FitPhotographers was a great one.</p>
<p>With friends like that &#8211; you can&#8217;t lose.</p>
<p><abbr><em><abbr><em>Bill Millioss last blog post..<a href="http://www.hopelandstudios.com/blog/vidtych-swimming" rel="nofollow">VIDtychs &#8211; Swimming</a> on [site]</em></abbr></em></abbr></p>
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		<title>By: carlos benjamin</title>
		<link>http://ajwood.com/2008/12/its-not-about-weight-its-about-getting-healthy/comment-page-1/#comment-1816</link>
		<dc:creator>carlos benjamin</dc:creator>
		<pubDate>Thu, 25 Dec 2008 02:47:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.ajwood.com/?p=834#comment-1816</guid>
		<description>Dude..... I haven&#039;t commented on this yet? Where&#039;s my head?

I&#039;m pulling for you, bud. And I finally got around to linking to this on my latest FitPhotographers entry.

I haven&#039;t been monitoring my BP, but my blood sugars are way down since I&#039;ve started. You could probably get off the meds if you you slim down.</description>
		<content:encoded><![CDATA[<p>Dude&#8230;.. I haven&#8217;t commented on this yet? Where&#8217;s my head?</p>
<p>I&#8217;m pulling for you, bud. And I finally got around to linking to this on my latest FitPhotographers entry.</p>
<p>I haven&#8217;t been monitoring my BP, but my blood sugars are way down since I&#8217;ve started. You could probably get off the meds if you you slim down.</p>
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		<title>By: Happy Channukwanzaramadistmavus! &#8211; FIT Photographers</title>
		<link>http://ajwood.com/2008/12/its-not-about-weight-its-about-getting-healthy/comment-page-1/#comment-1815</link>
		<dc:creator>Happy Channukwanzaramadistmavus! &#8211; FIT Photographers</dc:creator>
		<pubDate>Thu, 25 Dec 2008 02:41:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.ajwood.com/?p=834#comment-1815</guid>
		<description>[...] buddy @ajwood has been inspired to take his own path toward fitness and better health. Check it out here. I&#8217;m rootin&#8217; for you A. [...]</description>
		<content:encoded><![CDATA[<p>[...] buddy @ajwood has been inspired to take his own path toward fitness and better health. Check it out here. I&#8217;m rootin&#8217; for you A. [...]</p>
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		<title>By: Ye of Little Faith : A.J. Wood was featured in regional television ads as a child.</title>
		<link>http://ajwood.com/2008/12/its-not-about-weight-its-about-getting-healthy/comment-page-1/#comment-1807</link>
		<dc:creator>Ye of Little Faith : A.J. Wood was featured in regional television ads as a child.</dc:creator>
		<pubDate>Sun, 14 Dec 2008 21:22:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.ajwood.com/?p=834#comment-1807</guid>
		<description>[...] as I want to flush out a new design for the blog, part of my journey towards life improvements (health &amp; office for late arrivals), includes getting back to regular blog [...]</description>
		<content:encoded><![CDATA[<p>[...] as I want to flush out a new design for the blog, part of my journey towards life improvements (health &amp; office for late arrivals), includes getting back to regular blog [...]</p>
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		<title>By: Janine</title>
		<link>http://ajwood.com/2008/12/its-not-about-weight-its-about-getting-healthy/comment-page-1/#comment-1805</link>
		<dc:creator>Janine</dc:creator>
		<pubDate>Fri, 12 Dec 2008 08:45:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.ajwood.com/?p=834#comment-1805</guid>
		<description>Great post, AJ. I&#039;ll continue the theme Firgs started and you carried over, today on my blog. I feel for you, and maybe my experience can help you, maybe not, but I&#039;ll be with you, all the way!</description>
		<content:encoded><![CDATA[<p>Great post, AJ. I&#8217;ll continue the theme Firgs started and you carried over, today on my blog. I feel for you, and maybe my experience can help you, maybe not, but I&#8217;ll be with you, all the way!</p>
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		<title>By: mitzs</title>
		<link>http://ajwood.com/2008/12/its-not-about-weight-its-about-getting-healthy/comment-page-1/#comment-1804</link>
		<dc:creator>mitzs</dc:creator>
		<pubDate>Fri, 12 Dec 2008 07:21:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.ajwood.com/?p=834#comment-1804</guid>
		<description>I&#039;ll do it with you AJ. Joe got me walking the river this summer and even helping me to swim. I was doing good with my leg by the end of summer. Since winter has set in and pain with it I&#039;ve not really wanted to get out of my chair much. I pretty much have to have flat ground to walk on but my road is a big hill. If I start walking that everyday I think it would help me and my body. I know I feel better and don&#039;t need the meds as much when I am more active. So if you&#039;ll eat better and use more calories then your taking in. I&#039;ll try to do that dam hill let say 3 to 4 times a week? I&#039;ll leave it up to.</description>
		<content:encoded><![CDATA[<p>I&#8217;ll do it with you AJ. Joe got me walking the river this summer and even helping me to swim. I was doing good with my leg by the end of summer. Since winter has set in and pain with it I&#8217;ve not really wanted to get out of my chair much. I pretty much have to have flat ground to walk on but my road is a big hill. If I start walking that everyday I think it would help me and my body. I know I feel better and don&#8217;t need the meds as much when I am more active. So if you&#8217;ll eat better and use more calories then your taking in. I&#8217;ll try to do that dam hill let say 3 to 4 times a week? I&#8217;ll leave it up to.</p>
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		<title>By: Firgs</title>
		<link>http://ajwood.com/2008/12/its-not-about-weight-its-about-getting-healthy/comment-page-1/#comment-1803</link>
		<dc:creator>Firgs</dc:creator>
		<pubDate>Fri, 12 Dec 2008 06:20:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.ajwood.com/?p=834#comment-1803</guid>
		<description>You can do it AJ!! :D Hummm.. I think I may have the bf read this. Can you talk some about your Wii Fit? I’ve been on his case to get one so we can both use it , but I think he needs a little persuading. ;)

Oh - ps - thanks for linking my shizzle. ;)</description>
		<content:encoded><![CDATA[<p>You can do it AJ!! <img src='http://ajwood.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  Hummm.. I think I may have the bf read this. Can you talk some about your Wii Fit? I’ve been on his case to get one so we can both use it , but I think he needs a little persuading. <img src='http://ajwood.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Oh &#8211; ps &#8211; thanks for linking my shizzle. <img src='http://ajwood.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Jeff</title>
		<link>http://ajwood.com/2008/12/its-not-about-weight-its-about-getting-healthy/comment-page-1/#comment-1801</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Fri, 12 Dec 2008 05:56:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.ajwood.com/?p=834#comment-1801</guid>
		<description>You&#039;re a freakin&#039; tool. Get a life you douche.</description>
		<content:encoded><![CDATA[<p>You&#8217;re a freakin&#8217; tool. Get a life you douche.</p>
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		<title>By: Mike True</title>
		<link>http://ajwood.com/2008/12/its-not-about-weight-its-about-getting-healthy/comment-page-1/#comment-1800</link>
		<dc:creator>Mike True</dc:creator>
		<pubDate>Fri, 12 Dec 2008 04:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.ajwood.com/?p=834#comment-1800</guid>
		<description>Wow,
I understand and know exactly how you feel.  You and I have a lot in common.  I was a skinny kid to, always told to put some weight on.  Fed the most fattening foods.  Good nutrition was not even thought about. Then age 30 came and so did the pounds.  I too loved my beer and didn&#039;t even think about my health or the extra pounds.  Then I went to a family reunion and people started joking about my weight.  I started crazy fad diets that made me lose 10 pounds and then I would tire of them and gain 20.  It took me 20 years of diets and weight loss plans to figure out the right way to lose weight.  This year I lost 55 pounds so far and want to hit the 200 pound level by Jan. 1.  I am 6&#039;1” and will to get to 185 soon.  I have finally got my nutrition and exercise habit down to a science and love the way I feel.  Hope the same for you.  Have a good life and be healthy,  Mike
http://www.2thinklikemike.com</description>
		<content:encoded><![CDATA[<p>Wow,<br />
I understand and know exactly how you feel.  You and I have a lot in common.  I was a skinny kid to, always told to put some weight on.  Fed the most fattening foods.  Good nutrition was not even thought about. Then age 30 came and so did the pounds.  I too loved my beer and didn&#8217;t even think about my health or the extra pounds.  Then I went to a family reunion and people started joking about my weight.  I started crazy fad diets that made me lose 10 pounds and then I would tire of them and gain 20.  It took me 20 years of diets and weight loss plans to figure out the right way to lose weight.  This year I lost 55 pounds so far and want to hit the 200 pound level by Jan. 1.  I am 6&#8217;1” and will to get to 185 soon.  I have finally got my nutrition and exercise habit down to a science and love the way I feel.  Hope the same for you.  Have a good life and be healthy,  Mike<br />
<a href="http://www.2thinklikemike.com" rel="nofollow">http://www.2thinklikemike.com</a></p>
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		<title>By: Carrie Krein</title>
		<link>http://ajwood.com/2008/12/its-not-about-weight-its-about-getting-healthy/comment-page-1/#comment-1799</link>
		<dc:creator>Carrie Krein</dc:creator>
		<pubDate>Fri, 12 Dec 2008 01:39:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.ajwood.com/?p=834#comment-1799</guid>
		<description>Drop me an email.</description>
		<content:encoded><![CDATA[<p>Drop me an email.</p>
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