It’s Not About Weight, It’s About Getting Healthy

If you’re reading Firgs’ blog (and you should be) then you know today she posted a shout out to the FPB, a space on the web where photographers from around the globe have gotten together to support & motivate one another to get healthy. I caught Carlos‘ announcement on Twitter earlier this month, and he had originally made the challenge to SWPB members. It’s no surprise that folks were interested, albeit reluctant to post revealing images of themselves. Today I join the ranks of those looking to get in shape. However, desire is not the same thing as achievement, which only comes with action.

I haven’t always been heavy, in fact, I was kind of the cute potbellied kid growing up. As an adolescent teen, I was always too skinny–like the kid in the comic book ads–and my father fed me all kinds of stuff to put weight on me. My favorite was the chocolate malt with wheat germ served up in a half-gallon container. I’d drink two of those a day as well as an assortment of potatoes, rice and plenty of starchy carbs. Still, when I graduated highschool I weighed about 125lbs, but I wasn’t so scraggly looking. I probably would have stayed skinny if not for the alcohol. Truly, I think that was the beginning for me. Nothing like alcohol to kill a super fast metabolism. Factor in all the things that come with being an adult, regular work hours which leads to money which leads to lots of partying followed by poor sleep habits exacerbated by a lousy diet all of which is ignored when you’re younger because “Hey! Why change things if nothing’s broken?” and it’s not surprising to me that I was in denial about my weight for so long. Let’s be clear, I’ve known I was getting heavier, but when I looked in the mirror I did not see the heavier version of me. My weight was not depressing me. When I looked in the mirror, I always saw my potential not my reality, and this time reality was going to slap me right upside the face.

I realized I needed to do something when I took a look at our maternity pictures taken last year. There was my wife glowing, and staring me down was a face I did not recognize. When did my head become so round? Where did my neck go? Did my wife & I really look like two tugboats bumping when we kissed? It was cute when Michelle was pregnant the way people kidded me about putting on support weight. That quickly turned to “WOW, did you get pregnant too A.J.?”, which didn’t have the same bit of humor. It wasn’t long after that my doctor put me on high blood pressure pills. Still the reality of my current condition didn’t inspire much of a change.

To quote Garfield, “Diet is DIE with a T on the end of it.” Let’s be honest, I’ve known exactly what I need to do to get healthy since last year. I need to eat better. I need to exercise. I need to use more calories than I consume. Pretty straight forward stuff, and yet here I am standing 5’6″ weighing in at 198lbs (which was a surprise as I weighed 215lbs at Photoshop World Vegas). According to Wii Fit, I’m considered obese with a BMI of 31.57, and as I write this I’m thinkin’ about Thai Food and a beer. Time my constant companion & most egregious excuse, just simply won’t bend to my control, or rather I’m not putting forth the effort to make it.

(Yeah, I’m suckin’ the gut in on the right. I do that subconsciously now, all the time, I have very strong ab muscles)

But then, I look at my daughter, and I think of my father who passed away when he was 57. I think of the history of men in my family ALL whom have died from heart disease. I don’t want to leave my wife & daughter before I am ready. In today’s world my daughter needs me more than ever to face the challenges life has to bring. So that’s it then. That’s my motivation. Lord willing, I’ll use that to make the changes I’ve been procrastinating for so long.

P.S. – If you really must know about the tattoos, you can read about them in this old post.