From the category archives:

Fitness

Website RSS Feed Update

by A.J. Wood January 13, 2010 Adobe

Good afternoon dear readers! This is just a quick update to let you know there will be some changes to the website in the next few weeks. The biggest change will be the use of Category Feeds. As longtime readers know this blog has covered a wide range of topics ranging from entertainment to games [...]

Tagged as: Announcements, community

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iPhone App Reviews – MyFitnessPal vs DailyBurn

by A.J. Wood January 11, 2010 Fitness

It’s week #2 of John P’s GetHealthy Challenge and I’m sitting here having lost 2lbs in about one week. That’s surprising given the fact that I cheated last week while in Oklahoma eating McDonalds not once, not twice, but THREE TIMES… the horror. However, in my defense I really only blew it once. After discovering [...]

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Get Healthy or Die Talking About It

by A.J. Wood January 4, 2010 Fitness

Good morning and welcome to my blog. I’m kickin’ off 2010 with a post on joining John P’s Health Challenge. It’s been two years of talk, but so far no results in my plan to get healthy. As of this post, I weigh 215lbs, with a BMI (Body Mass Index) 35.6, my waist is 42 [...]

Tagged as: beachbody, Fitness, fitness goals, health

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Fit Photographer Update – Progress Month 2

by A.J. Wood January 25, 2009 Fitness

I’ve realized that I miss the structure of my youth. (My Dad just rolled over in the grave hearing that) The benefit of childhood is the worst thing in your life was chores & homework. Oh how we wish we could grow up faster until we realize how easier things were before. My independence has [...]

Tagged as: Fitness, fitness goals, health, personal, weight loss

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Have You ICEd Your Cellphone?

by A.J. Wood September 1, 2008 Fitness

“Always be prepared.” is an idea so easily set aside in today’s hurried society. It seems in this age of technology, the cycles of change are only coming faster. Consumers are faced with a decision to either keep up with the each new wave of gadgetry or ignore new tech altogether. I was surprised to [...]

Tagged as: disaster planning, emergency planning, home protection, home safety, ICE Safety, in case of emergency

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